Anger: Wisdom for Cooling the Flames
A Religion, Health, Spirituality book. You Are Your Children As a father or mother, you have to...
It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: wrong knowing, obsessive desire, and anger. All are difficult, but in one instant of anger—one of the most powerful emotions—lives can be ruined, and health and spiritual development can be destroyed. With exquisite simplicity, Buddhist monk and Vietnam refugee Thich Nhat Hanh gives tools and advice for transforming relationships, focusing energy, and rejuvenating those parts of ourselves that have been laid waste by anger. His extraordinary wisdom can transform your life and the lives of the people you love, and in the words of Thich Nhat Hanh, can give each reader the power to "change everything."
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- Filetype: PDF
- Pages: 227 pages
- ISBN: 9781573229371 / 1573229377
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More About Anger: Wisdom for Cooling the Flames
The fact is that when you make the other suffer, he will try to find relief by making you suffer more. The result is an escalation of suffering on both sides. Thich Nhat Hanh, Anger: Wisdom for Cooling the Flames You Are Your Children As a father or mother, you have to listen to your son or your daughter. This is very important because your son is yourself; your daughter is yourself. Your child is your continuation. The most important task for you is to restore communication between you and your child. If your heart does not function well, if your stomach is not in good health, you dont think of cutting it out and throwing it away. You cannot say, You are not my heart! My heart does not behave like that. You are not my stomach! My stomach does not behave like... Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes Thich Nhat Hanh, Anger: Wisdom for Cooling the Flames
Anyone who struggles with "negative" feelings (especially anger or anxiety) I consider myself a fairly angry/high strung person, so I've been looking for good books that address this emotion. This shows that anger exists in everyone but some are better than others at "taking care of it" when it arises. He's pretty generous with metaphors that help you visualize anger, though you might get them mixed up after... iu khin cn gin lun l mt thch thc i vi bt c ai. Thin v chnh nim l mt cch hiu qu c th ho gii cn gin, bin cn gin thnh sc mnh ni tm cho ta. Xin chia s mt vi ghi ch, trch dn m ti thch bn di.- Nu mt ci nh ang chy th vic trc nht phi lm l cha chy cn nh, ch khng phi chy theo ui bt ngi t nh... Vy th khi gin, nu tip tc i u, tranh ci vi ngi lm...
